Health is wealth they say. We can’t build wealth if we are not healthy. Personal health and values have been undermined which has caused a rise in many of the illnesses we see today. Crappy health won’t help anyone get anywhere because you just can’t work to your full potential, you’ll be limited physically and most of the times intellectually. Most of us are so engrossed with our careers and personal life that we tend to forget to take care of ourselves.
People are trapped in the misconception or belief that they no longer need to look good as they get older. So, they stopped exercising and stopped making an effort to look good. That is so wrong.
The number of health issues has increased. The age groups for these diseases have decreased as well. We need to take good care of ourselves.
So let’s pay attention to ourselves for once and try to reevaluate our life choices to form a better and more prosperous future!
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