Personal Finance and Public Health Consultant
– Ajíbìké – Names are unique, exceptional, and beautiful. Some names express the beauty of a culture, nature, admiration for religion, purpose, and emotions. The pronunciation of a name can be challenging, frightening, and often intimidating. Learning how to pronounce a name demonstrates admiration, enthusiasm, and a desire to know more about its meaning. Pronouncing […]
A recent survey-based study conducted by researchers at the University of Minnesota Medical School and Massachusetts General Hospital found that high school students who reported using cannabis, alcohol, or nicotine were more likely to have suicidal thoughts, feel depressed or anxious, have unusual experiences, and exhibit inattention or hyperactivity. This is a result from more […]
Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects a person’s communication, social interaction, and behavior. The symptoms of autism can vary widely, with some individuals experiencing mild symptoms that may go unnoticed, while others may experience severe symptoms that can significantly impact their daily life. Children with autism often […]
Hi Friends, It’s been a bit, I hope your day is going great and I pray for better days ahead. A few months ago, I received a call from Saint Paul Youth Services (SPYS) regarding a program for black and indigenous mothers. They were promoting mothers while encouraging and listening to their experiences as mothers. […]
I wanted to take a moment to emphasize the significance of scheduling and attending a yearly wellness exam. While it may seem like just another appointment on our busy calendars, these annual check-ups play a crucial role in maintaining our overall health and well-being. Here are a few reasons why a yearly wellness exam is […]
Hey Friends, I hope your day is going wonderful. I chose “resilience” as the wellness word of the day because it represents a crucial quality that contributes to our ability to cope with and overcome challenges, adversity, and change. Resilience is the capacity to bounce back, adapt, and thrive in the face of difficult circumstances. […]
Nourish Your Mind, Body, and Soul In our fast-paced lives, where we are constantly bombarded with responsibilities, deadlines, and the ever-present digital world, it’s essential to pause and focus on our well-being. Incorporating daily wellness practices can have a profound impact on our overall health and happiness. Today’s wellness word of the day is “nourish.” […]
Hello Beautiful People. I hope your week is going as planned. I was in a session yesterday when someone mentioned being in an Ambiguous Grief state.The instructor made us understand that many of us are unconsciously living in an Ambiguous grief or loss state. And this state governs our reactions and emotions.As a result, we […]
Hi Everyone, I hope your day is going great and I pray for better days ahead. A few months ago, I received a call from Saint Paul Youth Services (SPYS) regarding a program for black and indigenous mothers. They were promoting mothers while encouraging and listening to their experiences as mothers. They did a podcast […]
May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and promoting understanding and support for those affected by them. It is a crucial opportunity for us to come together as a community and prioritize mental well-being. Mental health affects us all. It is an integral part of our […]
You know how important it is to have a healthy nutrition and perfect physical body, but have you been paying attention to your mental health? Taking care of your mental health is just as important as your physical health. Everyone responds to stress differently, and if you’re feeling burnt out, anxious or depressed, finding someone […]
Hey Lovelies, After class today, I was reflecting on my day and a word came to my mind. That word is “Balance”. As I reflect I start navigating through my mind to figure out why Balance, then they meaning started appearing in front on me and it started making sense. I chose “Balance” as the […]
