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bikeojomo

Finance | Public Health | Mental Health & Wellness Coach | DIYs👗
MPH, MHA
“Aspire.Inspire.Strive.Believe”
@bikeojomo
@cocozini
@simplyjibike
When we forgive ourselves, we are acknowledging th When we forgive ourselves, we are acknowledging that we have outgrown our past and are ready to move on. Believing in our current selves means accepting where we are and being content and happy with who we are. Creating a future self means growing and striving to learn more about our abilities, our strengths, and who we desire to be but are yet to define. Have a great weekend.💪🏼❤️ . . . . #wellness #strength #motivation #selfcare #selfgrowth #selfawareness #growth #growthmindset #success #successmindset #bikeojomo #friday #assurance #ajibikeojomo
𝐃𝐚𝐲 𝟏𝟓: 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 Name 3 things you’re grateful for today. Gratitude helps rewire your brain toward positivity. #GratefulMindset #MentalWellness #ThankfulHeart #ChooseGratitude #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
𝐃𝐚𝐲 𝟏𝟒: 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐈𝐬 𝐍𝐨𝐫𝐦𝐚𝐥 Going to therapy is a strong and healthy choice. Let’s normalize getting help. Therapy is not a stigma. #TherapyIsHealing #EndTheStigma #TherapyWorks #YourMentalhealthMatters #NormalizeTherapy #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
Humans are wired for connection. Positive relation Humans are wired for connection. Positive relationships enhance emotional support and resilience. Don’t isolate yourself; reach out. #CommunityCare #HealthyRelationships #StayConnected #mentalhealthawarenessmonth #wellnessandcircle #ajibikeojomo #bikeojomo #jibikeojomo
𝗗𝗮𝘆 𝟭𝟮: - 𝗣𝗼𝘄𝗲𝗿 𝗼 𝗗𝗮𝘆 𝟭𝟮: - 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗥𝗲𝘀𝘁 Rest isn’t laziness. Your mind and body need time to recharge. Take a break today. Give yourself permission to pause and reboot. #mentalhealthawareness #mentalhealthawarenessmonth #RestIsProductive #RestIsVital #ajibikeojomo #jibikeojomo #bikeojomo #wellnessandcircle
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