Self Development

  • 30 Days 5,000 Steps a Day Challenge

    Hey Everyone, I hope you’re having a great week so far. Last year, I played an active role in a wellness challenge (30 days, 10,000 steps per day) that surprised me because I had no idea how many people would be interested.Surprisingly, a large number of people did.I found out after the fact how many […]

  • Self Development Ep 1 – Motivation

     In order to get moving in life, you have to stay motivated. Thanks for stopping by my blog today Xoxo   Twitter // Instagram // Facebook // Pinterest  // Youtube