Personal Finance and Public Health Consultant
This past weekend, as I unpacked one of the many boxes in my garage, I found myself lost in deep reflection. Each item I pulled out carried memories, whispers of the past, and moments frozen in time. As I looked back through the years, I saw how life’s waves continued to move in and out […]
Hi Friends, It’s been a bit, I hope your day is going great and I pray for better days ahead. A few months ago, I received a call from Saint Paul Youth Services (SPYS) regarding a program for black and indigenous mothers. They were promoting mothers while encouraging and listening to their experiences as mothers. […]
Hey Friends, I hope your day is going wonderful. I chose “resilience” as the wellness word of the day because it represents a crucial quality that contributes to our ability to cope with and overcome challenges, adversity, and change. Resilience is the capacity to bounce back, adapt, and thrive in the face of difficult circumstances. […]
Hi Everyone, I hope your day is going great and I pray for better days ahead. A few months ago, I received a call from Saint Paul Youth Services (SPYS) regarding a program for black and indigenous mothers. They were promoting mothers while encouraging and listening to their experiences as mothers. They did a podcast […]
May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and promoting understanding and support for those affected by them. It is a crucial opportunity for us to come together as a community and prioritize mental well-being. Mental health affects us all. It is an integral part of our […]
Hey Lovelies, After class today, I was reflecting on my day and a word came to my mind. That word is “Balance”. As I reflect I start navigating through my mind to figure out why Balance, then they meaning started appearing in front on me and it started making sense. I chose “Balance” as the […]
Hi Lovelies. Happy New Month. It’s my first post of the year, so happy New Year and happy new month. I just want you to remember to never stop moving no matter what life throws at you. Life is an unpredictable journey full of twists and turns. Sometimes, things go exactly as planned and everything […]
Hey Lovelies As the year comes to a close, many people reflect on their accomplishments and set new goals for the coming year. This is an excellent time to consider your goals for the coming year and devise a strategy to achieve them. One approach to setting end-of-year goals is to consider what you want […]
What Are Goals? Goals are desired states that people strive to achieve, preserve, or avoid. They are well-defined, quantifiable objectives with a deadline for completion. I made this guide for myself a few years ago, and it has helped me achieve a number of short-term and long-term goals. I understand that the key to maintaining […]
It’s 2019. Don’t be afraid to be ambitious about your goals. Hard work never stops, neither should your dreams.
Counseling is strongly recommended if you always feel unaccomplished. It provides an emotionally safe place in which to reflect on and understand….
What were your goals at the beginning of the year and where are you on those goals? It’s the last quarter of the year. What have you done so far?
