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  • 30 Days Attestation Words for Teenagers

    30 Days Attestation Words for Teenagers

    Rated 5.00 out of 5
    $9.99
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  • Cultivating Resilience Workbook

    Cultivating Resilience Workbook

    $3.00
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  • My Sewing World - Sewing My Way Out Of Depression

    My Sewing World – Sewing My Way Out Of Depression

    Rated 5.00 out of 5
    $15.00
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  • Sale! The Grief and Loss Conversation Prompt

    The Grief and Loss Conversation Prompt

    $7.00 Original price was: $7.00.$5.00Current price is: $5.00.
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Download The Free Guide to Position Your Health and Your Finance For Success

Consistent health and financial success comes from how you position yourself and your health. You need to have a methodology that delivers results.

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bikeojomo

Finance | Public Health | Mental Health & Wellness Coach | DIYs👗
MPH, MHA
“Aspire.Inspire.Strive.Believe”
@bikeojomo
@cocozini
@simplyjibike

𝐃𝐚𝐲 𝟏𝟓: 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞

Name 3 things you’re grateful for today. Gratitude helps rewire your brain toward positivity. 

#GratefulMindset #MentalWellness #ThankfulHeart #ChooseGratitude #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
𝐃𝐚𝐲 𝟏𝟒: 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐈𝐬 𝐍𝐨𝐫𝐦𝐚𝐥
Going to therapy is a strong and healthy choice. Let’s normalize getting help. Therapy is not a stigma. 

#TherapyIsHealing #EndTheStigma #TherapyWorks #YourMentalhealthMatters #NormalizeTherapy #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
Humans are wired for connection. Positive relation Humans are wired for connection. Positive relationships enhance emotional support and resilience. Don’t isolate yourself; reach out.

#CommunityCare #HealthyRelationships #StayConnected #mentalhealthawarenessmonth #wellnessandcircle #ajibikeojomo #bikeojomo #jibikeojomo
𝗗𝗮𝘆 𝟭𝟮: - 𝗣𝗼𝘄𝗲𝗿 𝗼 𝗗𝗮𝘆 𝟭𝟮: - 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗥𝗲𝘀𝘁
Rest isn’t laziness. Your mind and body need time to recharge. 
Take a break today. Give yourself permission to pause and reboot.

#mentalhealthawareness #mentalhealthawarenessmonth #RestIsProductive #RestIsVital #ajibikeojomo #jibikeojomo #bikeojomo #wellnessandcircle
Stress is a part of life, but how we manage it mak Stress is a part of life, but how we manage it makes all the difference. #yourmentalhealthmatters
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