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  • Sale! The Grief and Loss Conversation Prompt

    The Grief and Loss Conversation Prompt

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bikeojomo

Public Health | Mental Health & Wellness Coach | Finance | Disability Advocate
“Aspire.Inspire.Strive.Believe”
@bikeojomo
@cocozini
@simplyjibike

A parent’s deportation or detention is an incredib A parent’s deportation or detention is an incredibly stressful and frightening experience for a child at any age. 
Children may struggle to understand what is happening, and as they process the separation and sudden changes in their lives, they may show emotional distress, behavioral changes, anxiety, or withdrawal.

This document highlights practical ways to support children during this difficult time, offering guidance for caregivers, educators, and community members. 

It was developed by child mental health professionals to ensure the information is thoughtful, trauma-informed, and grounded in best practices.

Please share this resource with anyone who may need it or who supports children in caregiving, educational, or community roles. 
Support and understanding can make a meaningful difference during moments of uncertainty and loss.

FYI - I have the Spanish version if you need it. - Inbox me. 

#weallmatter #mentalhealthsupport #childrensmentalhealth #mentalhealthisreal #letssupporteachother
Happy New Year, my beautiful people . As we step i Happy New Year, my beautiful people .
As we step into a new year, I’m wishing each of you peace, clarity, growth, and joy. May this year be gentle with your heart and kind to your spirit. Remember to take care of your mental health, check in on one another, and choose a healthy lifestyle that supports your mind, body, and soul.

Despite everything happening around us and the heaviness that can sometimes fill the air, let’s be intentional about creating space for ourselves and our mental well-being. It’s okay to step back, set boundaries, and protect your peace when needed. Your mental health matters now more than ever.

In all the busyness, don’t forget to pause—stop, rest, and refresh when you need to. You deserve it. Here’s to a year of wellness, balance, and becoming the best version of ourselves.

#BikeOjomo 
#HappyNewYear
#MentalHealthMatters
#WellnessJourney
#SelfCareFirst
Happy 17th birthday, OluwaToyosi my sweet Wéwé As Happy 17th birthday, OluwaToyosi my sweet Wéwé 
As much as I wish you could stay little forever, I can’t help but marvel at the beautiful young woman you’re becoming. I love your jokes, your comfort, your strength, and the quiet resilience you carry. I especially cherish how you always check on me, those moments mean more to me than you’ll ever know, and I already know I’ll miss them deeply when you head off to college. 
Today, I celebrate you and all the joy you bring into my life and your sister’s. 
Wishing you the most beautiful birthday and a year filled with love, growth, and endless possibilities.
Love Ya ToytoyBoogie 🥰🥰❤️

#Happy17thBirthday #MyWéwé #ForeverMyBaby #GratefulMom #GrowingUpTooFast
Yesterday, I had the pleasure of sitting through o Yesterday, I had the pleasure of sitting through our Mid-Year MNLEND Fellows Presentations which is the last class for the year, and listening to all 17 fellows share their journey so far was truly inspiring. They reflected on what they’ve learned, their clinical observations, the progress they’ve made on their projects, and the expectations they’ve set for the second half of the program.

We were also joined by several MNLEND alumni, who came to network with the current fellows, answering their questions, offering guidance, and exchanging contacts for future collaboration. 
Seeing that connection across cohorts reminded me of the strong community and sustained impact this program creates.

Watching the growth, confidence, and purpose of each fellow has reaffirmed why the MNLEND program is so important, and why I continue to advocate for its existence and impact.

I’m excited to share that applications are now open for the 2026–27 MNLEND cohort.
	•	Early Application Deadline: January 5, 2026
	•	Final Application Deadline: March 2, 2026

If you have any questions or are considering applying, feel free to reach out to me directly as the program coordinator. 
I’m always happy to support future fellows on their LEND journey.

#MNLEND #LEND #DisabilityAdvocate #Wellness #Inclusion #BikeOjomo #ICI #UofM #TrustYourGrowth #KeepStriving #WeAllMatter
Session 1: Bridging the gap between parents and ch Session 1: Bridging the gap between parents and children when it comes to Mental Health.

#mentalhealth #mentalhealthconversations #kidsandmentalhealth #africanimmigrants #immigrantsinminnesota #mentalhealthawareness #mentalhealthisimportant #mentalhealthisreal #childrenmentalhealth #bikeojomo
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