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mental health book

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  • 30 Days Attestation Words for Teenagers

    30 Days Attestation Words for Teenagers

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bikeojomo

Finance | Public Health | Mental Health & Wellness Coach | DIYs๐Ÿ‘—
MPH, MHA
โ€œAspire.Inspire.Strive.Believeโ€
@bikeojomo
@cocozini
@simplyjibike
๐ƒ๐š๐ฒ ๐Ÿ๐Ÿ“: ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž Name 3 things youโ€™re grateful for today. Gratitude helps rewire your brain toward positivity. #GratefulMindset #MentalWellness #ThankfulHeart #ChooseGratitude #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
๐ƒ๐š๐ฒ ๐Ÿ๐Ÿ’: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ˆ๐ฌ ๐๐จ๐ซ๐ฆ๐š๐ฅ Going to therapy is a strong and healthy choice. Letโ€™s normalize getting help. Therapy is not a stigma. #TherapyIsHealing #EndTheStigma #TherapyWorks #YourMentalhealthMatters #NormalizeTherapy #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
Humans are wired for connection. Positive relation Humans are wired for connection. Positive relationships enhance emotional support and resilience. Donโ€™t isolate yourself; reach out. #CommunityCare #HealthyRelationships #StayConnected #mentalhealthawarenessmonth #wellnessandcircle #ajibikeojomo #bikeojomo #jibikeojomo
๐——๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ: - ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ ๐——๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ: - ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฅ๐—ฒ๐˜€๐˜ Rest isnโ€™t laziness. Your mind and body need time to recharge. Take a break today. Give yourself permission to pause and reboot. #mentalhealthawareness #mentalhealthawarenessmonth #RestIsProductive #RestIsVital #ajibikeojomo #jibikeojomo #bikeojomo #wellnessandcircle
Stress is a part of life, but how we manage it mak Stress is a part of life, but how we manage it makes all the difference. #yourmentalhealthmatters
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