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Printables

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  • Cultivating Resilience Workbook

    Cultivating Resilience Workbook

    $3.00
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  • Sale! The Grief and Loss Conversation Prompt

    The Grief and Loss Conversation Prompt

    $7.00 Original price was: $7.00.$5.00Current price is: $5.00.
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bikeojomo

Finance | Public Health | Mental Health & Wellness Coach | DIYs๐Ÿ‘—
MPH, MHA
โ€œAspire.Inspire.Strive.Believeโ€
@bikeojomo
@cocozini
@simplyjibike

When we forgive ourselves, we are acknowledging th When we forgive ourselves, we are acknowledging that we have outgrown our past and are ready to move on.

Believing in our current selves means accepting where we are and being content and happy with who we are.

Creating a future self means growing and striving to learn more about our abilities, our strengths, and who we desire to be but are yet to define.

Have a great weekend.๐Ÿ’ช๐Ÿผโค๏ธ
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#wellness #strength #motivation #selfcare #selfgrowth #selfawareness #growth #growthmindset #success #successmindset #bikeojomo #friday #assurance #ajibikeojomo
๐ƒ๐š๐ฒ ๐Ÿ๐Ÿ“: ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž

Name 3 things youโ€™re grateful for today. Gratitude helps rewire your brain toward positivity. 

#GratefulMindset #MentalWellness #ThankfulHeart #ChooseGratitude #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
๐ƒ๐š๐ฒ ๐Ÿ๐Ÿ’: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ˆ๐ฌ ๐๐จ๐ซ๐ฆ๐š๐ฅ
Going to therapy is a strong and healthy choice. Letโ€™s normalize getting help. Therapy is not a stigma. 

#TherapyIsHealing #EndTheStigma #TherapyWorks #YourMentalhealthMatters #NormalizeTherapy #MentalHealthAwarenessMonth #ajibikeojomo #bikeojomo #jibikeojomo
Humans are wired for connection. Positive relation Humans are wired for connection. Positive relationships enhance emotional support and resilience. Donโ€™t isolate yourself; reach out.

#CommunityCare #HealthyRelationships #StayConnected #mentalhealthawarenessmonth #wellnessandcircle #ajibikeojomo #bikeojomo #jibikeojomo
๐——๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ: - ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ ๐——๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ: - ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฅ๐—ฒ๐˜€๐˜
Rest isnโ€™t laziness. Your mind and body need time to recharge. 
Take a break today. Give yourself permission to pause and reboot.

#mentalhealthawareness #mentalhealthawarenessmonth #RestIsProductive #RestIsVital #ajibikeojomo #jibikeojomo #bikeojomo #wellnessandcircle
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